Liberated Thinking for Better Health – Part 3 of 3

Continued from Liberated Thinking Part 2
I will just make one last point about this misconception, how we are prisoners of this box that we have embraced and blind us to see the big picture. Why else do people believe that the key to health is just exercise and diet and refuse to listen to other…

Continue Reading →

Liberated Thinking for Better Health – Part 2 of 3

Continued from Liberated Thinking Part 1
What would be a good example of a generalized, sound-bite, broad concept?
A good example comes to mind when I think of food shoppers as they go to the supermarket for their shopping. Take for instance, when people look for low-fat items because fats have been vilified. They’re seen as the…

Continue Reading →

Liberated Thinking for Better Health – Part 1 of 3

Hey Guys, it’s Coach Izzy and it’s a pleasure to be back and chatting with you again. Now, in the last installment of our post, The Freedom of Self-Sufficient Fitness, we mentioned how people have become dependent on other people’s ideas and thoughts, and in doing so they have given up their freedom.
So, today we’re…

Continue Reading →

The Freedom Of Self-Sufficient Fitness – Part 1 of 3

Hey guys, this is your friend and host, Coach Izzy.
How are you doing? How have you been?
I know it’s been a while since I did any type of recording, but I am happy to be back and sharing new ideas. And in case you did not know, I have six books published so far and…

Continue Reading →

Why I Didn’t Broadcast My Injury

By Coach Izzy

Well wishes were abundant as more people learned of an injury I sustained about a month ago. The outpour of support and encouragement was great and I cannot express my gratitude enough. But many were also curious as to why I didn’t use social media to let everyone know of my incident as…

Continue Reading →

Pain Therapy, Me, You, and Your Health – Part 3 of 3

Do you know those times you wish you could slap sense into somebody? Not out of malice, not out of bullying but out of frustration. For those in the pain therapy field, you know who I’m referring to. For those who are not, I’m certain you can relate and you have seen similar cases in your careers or life calling. I’m referring to those who expect immediate and full recovery from their conditions with no work on their part, those who want the results with only a vague commitment as a token of effort.

Continue Reading →

Inspiration: Whispery in Voice, Loud in Results

It is those facing the greatest barriers who are the least interested in burdening others with sob-sob stories. Instead, they quietly take action to achieve their dreams and conquer adversity, inspiring us in the process. One of greatest examples of such tenacity and determination came to my life humbly but powerfully. I would’ve never imagined the magnitude of her ordeal if others had not told me first. Her energy and smile concealed events that would leave most in despair.

Continue Reading →

Pain Therapy, Me, You, and Your Health – Part 2 of 3

The gurus of business marketing always remind us of the importance of being able to summarize our craft as succinctly as possible. It is imperative we communicate the essence of our profession laconically and avoid seemingly superfluous details. It is also what those who are curious as to our life path and want to know what we do, expect as an answer. While a prudent and efficient approach, there are instances in which such methodology will backfire, and the simplification will get more wheels turning. This is more evident if what is done does not fall within the popular parameters, or breaks the self-imposed linear assumptions our attention-deficient society cherishes.

Continue Reading →

Pain Therapy, Me, You, and Your Health – Part 1 of 3

As I strive to integrate the different expressions of physical health into the continuum where they belong, I have developed a system that allows me to streamline all my learning and practical experiences over two decades in the field. I can say with certainty that it is one of the most satisfying and rewarding endeavors of my life as it has made a world of difference in my strength training/pain therapy practice. It allows me to identify problems others overlook, help my clients in ways they never thought possible, bring joy back to those who thought there was no hope, and empower them to take charge of their lives.

Continue Reading →

Denial and Fear Disguised as Self-Esteem

I’m exposing the nauseating, butchered version of the “Mermaid or a Whale” post for the banal drivel it truly is. It is not that I like pouring salt on the wound, but it is disconcerting to see how something so flawed could be so blindly cheered. Hey, we once thought lynching witches was correct!

Continue Reading →

Page 1 of 2